Lesson Plan


Lesson Plan for:

Control Risks, Control Health: The Importance of Diabetes Self-Management Intervention

Submitted by:  Kristy Jamerson

Texas Woman’s University

HS 6453.50 – Strategies in Health Education Delivery

Fall 2012

 


 

 

Overview and Rationale

            Type 2 diabetes is the most common form of diabetes; 90-95% of all diagnosed cases of diabetes are type 2.  The disease is currently ranked as the seventh leading cause of death in the U.S. (Centers for Disease Control & Prevention [CDC], 2011).  Type 2 diabetes is a chronic condition that affects the way the body metabolizes sugar (glucose), which is the body’s main source of fuel.  This metabolic disorder causes the body to either resist the effects of insulin or causes insufficient production of insulin to maintain a normal blood glucose level (Mayo Clinic, 2012). 

Type 2 diabetes is most prevalent in the elderly and in minority populations.  African Americans are a minority population that experiences disproportionate rates of type 2 diabetes.  According to the CDC (2011), 4.9 million or 18.7% of all African Americans age 20 years or older have diabetes.  Compared to non-Hispanic whites, the risk of diagnosed diabetes was 77% higher in non-Hispanic blacks (CDC, 2011).  Additionally, African Americans experience higher rates of diabetes-related complications, as illustrated by the following:

  • African Americans are nearly 50% more likely to develop diabetic retinopathy and diabetes-related blindness as non-Hispanic whites.
  • African Americans are 2.6 to 5.6 times as likely to suffer from kidney disease; with more than 4,000 new cases of End Stage Renal Disease (ESRD) each year.
  • African Americans are 2.7 times as likely to require lower-limb amputations.

(American Diabetes Association, 2012)

·         African Americans are 2.2 times as likely as non-Hispanic whites to die from diabetes.

(U.S. Department of Health and Human Services, Office of Minority Health, 2012)

Upon examining the impact of type 2 diabetes in my home state of Arkansas, a similar impact to what is occurring nationwide was revealed.  The prevalence of diabetes in Arkansas has been at or above the national average for over 15 years.  Diabetes is the 6th leading cause of death among all Arkansans and the 4th leading cause of death among African Americans in the state.  In 2008, approximately 248,000 Arkansans were diagnosed with diabetes and an additional 124,000 were believed to be undiagnosed and untreated.  The prevalence of diabetes is four times greater among persons over the age of 45 compared to younger persons (Arkansas Department of Health, 2011).  Furthermore, approximately 22% of the population in Arkansas lives in areas designated as Health Professional Shortage Areas (HPSAs) by the federal government, and more than half of the population in Arkansas lives in areas designated as Medically Underserved Areas (MUAs) (Arkansas Department of Health, 2011).  Many of these Arkansas counties are located in the rural Delta region where financial, structural, and personal barriers prevent proper diabetes self-management behaviors.  Financial barriers include lack of health insurance.  Structural barriers involve inadequate and insufficient numbers of health care facilities and lack of personal physicians and diabetic specialists in medically underserved regions.  Personal barriers in these rural areas include lack of education/knowledge involving diabetes, low health literacy, lack of transportation, and distrust for the medical establishment (Arkansas Department of Health, 2011). 

The need for increased type 2 diabetes self-management interventions in African Americans residing in rural settings has been documented in multiple studies (Strom, Lynch, & Egede, 2011; Leeman, Skelly, Burns, Carlson, & Soward, 2008; Utz, Williams, Jones, Hinton, Alexander, Yan,…Oliver, 2008).  The aforementioned combination of factors that have led to the enormous negative impact of type 2 diabetes on the African American population in Arkansas indicates the need for a targeted diabetes self-management intervention in one of the rural counties most highly plagued by this condition; Lake Village, AR in Chicot County.

Program Description

            The Control Risks, Control Health Diabetes Self-Management Intervention was designed based on the fact that diabetic complications can be prevented through proper self-management behaviors, such as consistent blood glucose monitoring, regular physical activity, appropriate diet, weight management, and routine eye and foot exams (National Diabetes Education Program, 2011).  The purpose of the program is to educate African Americans on the risks associated with uncontrolled type 2 diabetes and improve self-efficacy regarding consistent implementation of self-management behaviors.

Intended Audience

 African Americans, age 45-64, formally diagnosed with type 2 diabetes.  This age range was selected because in 2010, approximately 1.9 million new cases of diabetes were diagnosed in those 20 years or older, of which 1,052,000 were in the 45-64 age range (CDC, 2011).  Program flyers in highly frequented areas, local newspaper ads, and advertisement on local secular and gospel radio stations will be utilized in advance to recruit program participants.

The Setting   

The setting for the program is the Central Community Center in Lake Village, AR.  This is a centrally located facility within the community.  The maximum capacity of the community center is 75 people.  Numerous six foot tables are available for use.  A close-knit setting will be facilitated by arranging six of the 6-ft. tables, with four chairs at each table (on the same side of the table so no one’s back is to the presenter).  The tables will be set up on each side of a center aisle so the program facilitator can easily navigate the room and provide assistance as needed.  Additional seats can be added should the need arise (in anticipation of 50 possible participants).

Program Dates

The Control Risks, Control Health program will take place on two Saturdays in the month of November (the 10th and 17th) in order to reach a significant number of community residents.  November was selected to coincide with American Diabetes Month, which is observed by one of the main churches in Lake Village; Chicot Baptist Church.  Additionally, this will serve as an opportunity to reinforce the importance of healthy food choices as residents enter the holiday season.  The program will take place on each date from 11:00 a.m. until noon.

Program Timeline

Introduction – 2 minutes

Pre-test questionnaire (7 questions – see Appendix A) – 3 minutes

Distribution of Type 2 Diabetes Brochures & Topic presentation – 20 minutes

-          What is type 2 diabetes?  What potential complications result from uncontrolled or poorly controlled diabetes?  What self-management behaviors prevent diabetic complications?  Where can one obtain additional information?

Hands-on activity – 15 minutes

-          Selecting healthy foods: Participants at each table will work together to prepare a plate with servings of food they believe constitute healthy food choices for one meal.  The food options will be typed & cut out on colorful card stock paper, and caloric, fat, and sugar content will be contained on the back of each food item so participants can see how well they did with their food selections for each meal.

Q & A session – 5 minutes

Evaluation Measures:  Post-test questionnaire (7 questions), completion of self-efficacy scale (8 questions), and evaluation of program effectiveness (5 questions) – 15 minutes

Required Materials – each session

12 – 6 ft. tables

48-50 chairs

50-60 pencils (in case pencil lead breaks)

50 pre-test questionnaires

50 post-test questionnaires

50 self-efficacy rating scale questionnaires

50 Diabetes Facts brochures

180 note cards with food choices (15 per table)

50 program evaluations

Flash drive with power point presentation

Computer & projector

50 copies of power point (if equipment fails)

Guiding Health Education Model

            The Health Belief Model was used as the guiding health education model for this program.  The key constructs of the HBM include perceived susceptibility, perceived severity, perceived benefits, perceived barriers, cues to action, and self-efficacy (Champion & Skinner, 2008).  Since the research participants will have already been diagnosed with type 2 diabetes, the primary constructs considered in the proposed research are perceived severity, perceived benefits, perceived barriers, cues to action, and self-efficacy.  African Americans with type 2 diabetes must recognize the perceived severity of the condition and its related complications before they see the need for consistent self-management behaviors.  Additionally, an awareness of perceived benefits to self-management is instrumental for positive behavior change and any perceived barriers to diabetes self-management in rural communities must be overcome.  Furthermore, cues to action for self-management behavior could be early signs of complications, such as changes in vision or non-healing ulcers.  Finally, self-efficacy can be achieved when a subject identifies and develops self-confidence in his or her ability to routinely perform diabetes self-management behaviors.

Program Goal and Objectives

Goal

Goals for the Control Risks, Control Health Diabetes Self-Management Intervention are:

1.      Increased levels of compliance with diabetes self-management behaviors in program participants.

-          Process objectives

a.       By completing the pre-test questionnaire, participants will show a willingness to assess their knowledge of self-management behaviors. (Affective)

b.      During the program intervention, participants will identify two diabetes self-management strategies. (Cognitive)

c.       50% of program participants will accurately construct a meal comprised of healthy food choices during the hands-on activity. (Psychomotor)

-          Outcome objectives

a.       At the conclusion of the program, participants will identify a total of five diabetes self-management strategies. (Cognitive)

b.      The computation of diabetes self-management self-efficacy levels on the Self-Efficacy for Diabetes scale will result in a mean average of 6.0 or above for program participants. (Psychomotor)

2.      Reduced diabetes-related complications in program participants.

-          Process objectives

a.       Participants will demonstrate their knowledge of diabetes complications by completing the pre-test questionnaire. (Psychomotor)

b.      After distribution of the Diabetes Facts brochure, participants will list three common complications associated with poorly controlled diabetes. (Cognitive)

c.       After the topic presentation, participants will be willing to share any concerns about availability or lack of diabetes health care resources in their community. (Affective)  

-          Outcome objectives

a.       The Post-test questionnaire results will reflect 75% accuracy in knowledge regarding potential diabetes-related complications. (Cognitive)

b.      At the conclusion of the program, 30% of participants will express their intent to seek a nutritional consult. (Affective)

c.       80% of program participants who complete the program evaluation will describe the program as effective in helping them understand the severity of diabetes-related complications and how to prevent them. (Cognitive)

Procedures

Introduction:

o   Program facilitator – name, credentials, and why the program intervention is important

Distribution and completion of pre-test questionnaire & pencils

o   Three minutes for completion

Distribution of Diabetes Facts brochure & Type 2 Diabetes Presentation

o   20 minutes

o   Presentation: “You are participating in this program today because you have been clinically diagnosed with type 2 diabetes.  By the time you leave here today you will have a clear understanding of what type 2 diabetes is, the potential complications that can result if the disease is not properly controlled, and what actions you should take to manage your diabetes so that you can still live a high quality life.  At the conclusion of the program, there will also be an opportunity for you to obtain additional information about resources that can aid in your ability to manage your condition.”

 

“Type 2 diabetes results from the body’s inability to make enough, or properly use insulin, which is a hormone that is needed to convert sugar, starches and other food into energy for daily life.  It occurs most often in older people and minorities. If action is not taken to control diabetes, numerous health complications can arise.  These complications include increased risk of heart disease and stroke, high blood pressure, blindness and eye problems, kidney disease, lower-limb amputations, or even death (Refer to the ‘Potential Complications’ section of the brochure).   It is also important to note that African Americans experience higher rates of diabetes-related complications than the general population, which is why you are the population targeted for this important health education program.

 

“The key to reducing potential type 2 diabetes-related complications and maintaining a high quality of life is not just dependent on quality medical care, which includes routine medical check-ups and eye and foot examinations (provide information here on how often these should take place), it is also highly dependent upon the consistency of diabetes self-management behaviors.  Self-management empowers the individual to make informed decisions and implement behaviors such as daily blood glucose monitoring, healthy eating, and remaining physically active.”

-          At this point, refer to the section of the brochure that pertains to diabetes self-management behaviors.  Discuss in detail how often blood glucose monitoring should take place, when to be concerned about blood glucose levels, healthy dietary options, and recommended levels of physical activity.
                  o   Cooperative learning/group work – meal construction activity (15 minutes)

o   Question & Answer session (5 minutes) – also provide information regarding additional resources

 “It is important to realize that type 2 diabetes is a serious health condition, but it does not mean that you have lost control of your life.  Make a conscious effort to control this disease instead of letting it control you.  Diabetes self-management behaviors can only be as effective as your knowledge regarding their importance and your consistent use of the strategies to control the condition and reduce or eliminate potential complications.  Make sure you are fully informed about type 2 diabetes and take the appropriate action to Control Risks and ultimately Control your Health.

Complete End of Program Questionnaires & Evaluation Measures (15 minutes)

o   Post-test questionnaire (see Appendix A)

o   Self-Efficacy for Diabetes questionnaire (see Appendix B)

o   Evaluation of program effectiveness (see Appendix C)

Anticipated Problems & Solutions

o   Problem: Audiovisual equipment may not function properly _ Solution: handouts containing power point presentation will be distributed

o   Problem: All participants may not want to participate in hands-on activity _ Solution: take volunteer groups who are willing to complete the activity or offer incentives for the three groups who construct the healthiest meals

o   Problem: Attendance may be greater than expected _ Solution: Additional tables and seating can moved from the back of the room to accommodate the overflow since maximum capacity of Central Community Center is 75.

o   Problem: Transportation to the program may be a problem in this rural setting _ Solution: Work with Chicot Baptist Church to have their church van provide transportation for community residents who do not otherwise have transportation.

 

References

American Diabetes Association (2012). African Americans & complications. Retrieved from http://www.diabetes.org/living-with-diabetes/complications/african-americans-and-complications.html

Arkansas Department of Health (2011). The burden if diabetes in Arkansas. Retrieved from http://www.healthy.arkansas.gov/programsServices/chronicDisease/diabetesPreventionControl/Documents/BurdenofDiabetesAR.pdf

Centers for Disease Control & Prevention (2011). 2011 national diabetes fact sheet. Retrieved from http://www.cdc.gov/diabetes/pubs/estimates11.htm

Champion, V. L. & Skinner, C. S. (2008). The health belief model. In K. Glanz, B. K. Rimer, & K. Viswanath (Eds.), Health behavior and health education: Theory, research, and practice (4th ed., pp. 45-65). San Francisco, CA: Jossey-Bass.

Leeman, J., Skelly, A. H., Burns, D., Carlson, J., & Soward, A. (2008). Tailoring a diabetes self-care intervention for use with older, rural African American women. The Diabetes Educator, 34, 310-317. doi:10.1177/0145721708316623

Mayo Clinic (2012). Type 2 diabetes: Definition. Retrieved from http://www.mayoclinic.com/health/type-2-diabetes/DS00585

National Diabetes Education Program (2011). The diabetes epidemic among African Americans. Retrieved from http://ndep.nih.gov/media/FS_AfricanAm.pdf

Strom, J. L., Lynch, C. P., & Egede, L. E. (2011). Rural/urban variations in diabetes self-care and quality of care in a national sample of US adults with diabetes. The Diabetes Educator, 37, 254-262. doi:10.1177/0145721710394875

U.S. Department of Health and Human Services, Office of Minority Health (2012). Diabetes and African Americans. Retrieved from http://minorityhealth.hhs.gov/templates/content.aspx?1v1=2&1v1ID=51&ID=3017

Utz, S. W., Williams, I. C., Jones, R., Hinton, I., Alexander, G., Yan, G., … Oliver, N. (2008). Culturally tailored intervention for rural African Americans with type 2 diabetes. The Diabetes Educator, 34, 854-865. doi:10.1177/0145721708323642

 


 

Appendix A – Pre/Post-Test Questionnaire

1. How often should I check my blood sugar?

a. every other day      b. 2-3 times per day   c. once per week

2. Can I eat what I want as long as I take my diabetes medication?

a. Yes             b. No

3. Can stress affect my blood sugar levels?

a. Yes              b. No

4. Does weight gain make diabetes more difficult to control?

a. Yes              b. No

5. What types of foods should diabetics avoid?

a. foods with high fat content           b. foods with lots of added sugar     c. B only

d. both A and B

6. What are common potential complications of uncontrolled diabetes?

a. problems with vision         b. kidney disease        c. lower-limb amputations   

d. hair loss      e. all are potential complications      f. three are potential complications

7. Can I have diabetes complications when I don’t feel bad?

a. Yes              b. No

 

 

Appendix B – Self-Efficacy of Diabetes Questionnaire

Diabetes Self-Efficacy Scale

We would like to know how confident you are in doing certain activities. For each of the following questions, please choose the number that corresponds to your confidence that you can do the tasks regularly at the present time.

Not at all
confident
1
2
3
4
5
6
7
8
9
10
Totally
confident

 
 
 
 
 
 
 
 
 
 
 
 

Items (using the same format as above):

  1. How confident do you feel that you can eat your meals every 4 to 5 hours every day, including breakfast every day?
  2. How confident do you feel that you can follow your diet when you have to prepare or share food with other people who do not have diabetes?
  3. How confident do you feel that you can choose the appropriate foods to eat when you are hungry (for example, snacks)?
  4. How confident do you feel that you can exercise 15 to 30 minutes, 4 to 5 times a week?
  5. How confident do you feel that you can do something to prevent your blood sugar level from dropping when you exercise?
  6. How confident do you feel that you know what to do when your blood sugar level goes higher or lower than it should be?
  7. How confident do you feel that you can judge when the changes in your illness mean you should visit the doctor?
  8. How confident do you feel that you can control your diabetes so that it does not interfere with the things you want to do?

Scoring

The score for each item is the number circled.  Higher number indicates higher self-efficacy.

(Self-Efficacy for Diabetes Scale was developed by Stanford Patient Education Research Center and is free to use.  Retrieved from http://patienteducation.stanford.edu/research/sediabetes.html )

 

Appendix C – Control Risks, Control Health Self-Management Program Evaluation

Please provide your feedback about the diabetes self-management program by responding to the following items:

1. The program provided information that detailed the significance of type 2 diabetes.

strongly agree            agree               neutral            disagree          strongly disagree

 

2. The program thoroughly outlined the severity of potential diabetes-related complications.

strongly agree            agree               neutral            disagree          strongly disagree

 

3.  The program clearly illustrated the importance of diabetes self-management behaviors in reducing diabetes-related complications.

strongly agree            agree               neutral            disagree          strongly disagree

 

4. The program helped to increase my confidence level regarding my ability to properly manage my type 2 diabetes?

strongly agree            agree               neutral            disagree          strongly disagree

 

5. In what way(s) could the program be improved?

_____________________________________________________________________________

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